Precautions For Trampoline Training

Safety measures: When conducting trampoline training, ensure adult supervision and take necessary safety measures, such as wearing protective gear.
Moderate training: Avoid overtraining, pay attention to the child's physical fitness and endurance, take a break at the right time, and avoid injuries.
Progressive: For beginners or children who are afraid to go up, parents or instructors can carry them on their backs to jump together, or do simple jumping exercises, and gradually adapt before doing more complex movements.